TRUE Strategies for Mental Health - Emotional Health, Resilience and Faith: How to Navigate the Tough Stuff of Life
Time with Dr. Merry C. Lin and Gillian McShane
About this Message
When life is hard, we often feel helpless, as if we have no power to change our lives. But the truth is, we all have significant power to impact the experiences of our lives. At core is our resilience – that is, the capacity to recover from difficulties and to be even stronger - especially as it relates to our faith. The current times demand internal resources we did not know we had. When the threats and fears subside, the perseverance and strength we’ve built will help us respond to the future with faith, confidence and resilience.